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You've Been
Diagnosed With Anemia, Now What?
© By Lena Sanchez
Your blood tests show you are anemic and
your doctor prescribes iron. Is that really
going to help? What kind of anemia do you
have? Or did they test you to find out what
kind?
If you are low in iron you are also low
in a lot of other things as well, but blood
tests aren't set up to screen for those
other things unless the doctors requests
it. They don't!
Anemia has many symptoms but the most common
is fatigue. Your body needs the mineral
iron plus vitamin B-12, folate. Selenium,
vitamin C and a host of other minerals and
vitamins to produce red blood cells. Without
enough healthy red blood cells in circulation,
your body cannot get the oxygen it needs
to feel energized.
Another symptom of anemia is depression.
Proven over and over is; any anemic condition
will respond when given proper nutrition.
Your body needs vitamins and nutrients
- that should be found in most foods - for
many reasons, especially healthy blood.
If your body is deficient in certain key
vitamins and minerals you will develop anemia.
Which one may be a guessing game on your
part unless you have a very smart doctor.
Most are under the impression that anemia
is simply a lack of iron. Clueless here,
isn't iron a mineral?
Anemia caused by a lack of iron is called
iron deficiency anemia. There are also vitamin
deficiency anemias, also known as megaloblastic
anemias.
Vitamin C deficiency anemia. Your body
needs vitamin C, found mainly in citrus
fruits, to produce healthy blood cells.
Vitamin C helps your body absorb iron, an
important building block of red blood cells.
Anyone who is malnourished is at risk of
this and other vitamin-related anemias.
Some conditions, such as hyperthyroidism,
AIDS or cancer, can drain the body of vitamin
C and lead to a deficiency.
Folate deficiency anemia. Folate, also
known as vitamin B-9, is a nutrient found
mainly in fresh fruits and leafy green vegetables.
Most nutrients from food are absorbed in
your small intestine. There are two causes
of folate deficiency: Most common one is
lacking in foods that contain folate; Second
reason, the small intestine is unable to
absorb folate, such as due to inflammatory
bowel disease or surgical removal or bypassing
the small intestine.
Anemia is a forerunner of other illnesses
and may take years to show up!
I spent my lifetime being diagnosed with
anemia as did my youngest daughter and we
took iron like it was going out of style,
since that's what our doctor's prescribed.
Anemia stayed with us until we found the
Ionic Liquid Minerals. Once we started taking
those, eight years ago and balanced out
our minerals, we have not had one day with
anemia since.
When your body is given minerals it can
produce vitamins in the quantity to keep
our bone marrow healthy, which is where
doctors diagnose anemia from.
Of course we also take MegaNutrient supplements
to assure we get sufficient vitamins, but
that has only been in the last two years
that we started the meganutrient vitamin
regimen.
If you have straight iron deficiency anemia
get those minerals going NOW. Not the puny
24 or 36 minerals found in most supplements
but 84 minerals and trace minerals that
our body requires. If you have megaloblastic
anemia add the meganutrients as well
Wishing you health and an anemia free life.
Lena
***Lena Sanchez a happy retired Medical
Office
Nurse/Administrator/Consultant who took
charge of
her life 8 years ago and is committed to
helping
others do the same in all areas of life
Editor of
'Natural Environmental Health Facts &
Your Home
Business Coach Ezine" Newsletter subscribe
at http://www.envirodocs.com/newsletter.htm
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